ADHD

Time management

Tie management is hard for me. I get distracted immediately. And for things I already don't really want to do, that is essentially the worst. I'm trying out some strategies, but historically, the one that worked for me is the pomodoro method[2]. 25 minutes on, 5 minutes off. Every 2 hours, take a longer break.

References

  1. https://borretti.me/article/notes-on-managing-adhd
  2. https://en.wikipedia.org/wiki/Pomodoro_Technique
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Last modified: 202510270124